April 8th-9th , 2011
with Yoga North @ Camp Amnicon
led by Kristin
$138.00 lodging and meals included
Workshop will run from 5pm on Friday to 6pm on Saturday. Join Kristin as she leads a retreat focusing on vinyasa, pranayama, meditation & a discussion on the Bhagavad Gita at Camp Amnicon. Suitable for all levels.
Friday night will be a gentle restorative flow followed by philosophy discussion. Saturday morning will be an invigorating morning practice followed by brunch. Afternoon will be technique and further discussion of the Bhagavad Gita. There will be scheduled downtime for reflection or deep relaxation.
Please read or review the Bhagavad Gita before coming.
Camp Amnicon is located in South Range, WI-- just 30 minutes from Duluth.
Friday, April 8, 2011
Thursday, April 7, 2011
Thai Restoration
Join us for Thai Restoration with Margaret Harstad.
Do not miss this treat! An amazing opportunity to experience Thai Yoga Bodywork during a yoga class.
Thai Yoga Bodywork is an ancient art dating back 2,500 years that integrates Ayurveda, Buddhism, Massage and Yoga. Margaret has created this restorative style class for us, combining restorative poses, hands-on adjustments and massage style touch to every participant.
Pre-registration is strongly encouraged - space is limited.
Class is held 1 x monthly.
Scheduled Dates: Apr 7, May 5
Time: 7–8:15pm - please pre-register
Cost: Drop-in rate/ punchcard*
Do not miss this treat! An amazing opportunity to experience Thai Yoga Bodywork during a yoga class.
Thai Yoga Bodywork is an ancient art dating back 2,500 years that integrates Ayurveda, Buddhism, Massage and Yoga. Margaret has created this restorative style class for us, combining restorative poses, hands-on adjustments and massage style touch to every participant.
Pre-registration is strongly encouraged - space is limited.
Class is held 1 x monthly.
Scheduled Dates: Apr 7, May 5
Time: 7–8:15pm - please pre-register
Cost: Drop-in rate/ punchcard*
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